Collection: Seasonal Soul Sessions

My Seasonal Soul Sessions and mini retreats will be listed in this collection as I create them.

I feel that the time is right to resurrect my mini retreat offerings workshops and sessions.

I will be offering and collaborating more with beautiful healers, reiki, sound and other health professionals that I know well and respect, to help curate wonderful calming, restorative and transformational experiences.

The first of these is : 

Seasonal Soul Sound & Yin Yoga

Monthly 6.30- 8.30 pm 

Venue: The Yoga Studio, Barrowhills School, Witley, Surrey 

Teachers :

Ruth Wheeler  - Seasonal yin/ restorative yoga, Indian head or Yoga nidra.

Tamsin Tottle - Sound Bath and Cake 

Step into a candlelit sanctuary and immerse yourself in a deeply nourishing monthly ritual designed to align you with the energy of the season. Each Seasonal Soul Sound & Yin Yoga session is a unique journey, weaving together seasonal yoga themes, essential oils, and a soulful, carefully curated playlist to support your body, mind, and spirit.

We begin with gentle yin and restorative yoga, inviting the body to soften, release, and unwind. As you settle into stillness, you’ll be guided through soothing breathwork and yoga nidra, allowing your nervous system to deeply reset. The experience culminates in a beautiful, healing sound bath, where calming vibrations wash over you, creating space for deep rest, emotional balance, and inner renewal.

Each month’s session is thoughtfully crafted to reflect the energy, qualities, and needs of the current season, so no two experiences are ever the same. Expect to leave feeling grounded, lighter, restored, and deeply connected—to yourself and to the natural rhythms around you.

Come and join us!

Keep an eye out for more exciting opportunities!! Coming soon !